The 20 Most Weight Loss Friendly Foods on The Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones…
Continue reading

Does an Apple a Day Really Keep The Doctor Away?

Apple's Detailed Health and Nutrition Information This is a detailed article about apples. What they are, what they look like, along with in-depth information…
Continue reading

10 High-Fat Foods That Are Actually Super Healthy

Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead. As a result, the entire world has…
Continue reading

What Experts Ought To Say About Drinking Cold Or Warm Water?

Water gives us life and we all know how good it feels to quench our thirst with a nice tall glass of cool…
Continue reading

What Is Guarana? Benefits – Alternative Medecine

Guarana (Paullinia Cupana) Guarana popularity begins in Brasil Guarana is a plant named for the Guarani tribe in the…
Continue reading

The Healing Power Of Drinking Hot Water

The therapeutic value of hot water is not a newly discovered, it has been used by the Chinese, Indians and people from the…
Continue reading

How to Lose Weight Fast: A Proven 3-Step Plan That Works

There are many ways to lose a lot of weight in a short amount of time. However, most of them require you to…
Continue reading

Can Yacon Syrup Really Help You Lose Weight? An Objective Look

A sweet-tasting syrup that can help you lose weight? Seems almost too good to be true… But this is exactly what they’re saying…
Continue reading

Xylitol 101 – Everything You Need to Know

Added sugar may be the single most unhealthy aspect of the modern diet. For this reason, people have looked towards natural alternatives like…
Continue reading

Erythritol – Like Sugar Without The Calories. Too Good to be True?

The low-calorie sweetener Erythritol may seem too good to be true. It’s natural, doesn’t cause side effects and tastes almost exactly like sugar…
Continue reading